ABOUT • HOW IT WORKS • PRICING • FAQs • CONTACT • MEMBER LOGIN

THE LAB

CONTINUUM

Science Meets Ritual

Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.

STEP 01

Start with Your Baseline

Get a comprehensive blood draw to uncover what’s really happening inside your body, 75+ key biomarkers

STEP 02

Build Your Personalized Plan

Meet with you Metabolic Health Advisor to review your personalized Lab Report, define your goals, and build outyour plan

STEP 03

Activate Your Protocol

Get expert nutrition and exercise guidance tailored to your body’s needs and your lifestyle

STEP 04

Re-Assess & Refine

Stay supported with ongoing care. We’ll regularly retest your biomarkers bi-annually to fine tune your plan, all included in your membership.

YOUR BODY IS AN INTEGRATED SYSTEM

COMPREHENSIVE BLOODWORK

+

PERSONALIZED METABOLIC LAB REPORT

+

REGISTERED DIETITIAN CONSULTATION

    • Calibration Kit — Establish your baseline with 75+ biomarkers, wearable setup, and metabolic calibration.

    • Precision Testing — Comprehensive metabolic, lipid, hormone, and inflammation panels, repeated 2× per year to track adaptive change.

    • Oura Ring + Integration — Includes Oura hardware and membership; optional CGM pairing for deeper glucose insight.

    • Unlimited Telehealth Advising — Real-time access to your health advisor for interpretation, goal-setting, and refinement.

    • Personalized Optimization Plan — Your living blueprint for recovery, nutrition, sleep, and performance.

    • Quarterly Data Reviews — Deep-dive sessions every 90 days to connect trends, behaviors, and biomarkers.

    • Wearable + Lab Data Dashboard — All biometrics visualized in one encrypted portal for longitudinal tracking.

    • Digital Lab Log — Interactive habit-mapping system linking daily behaviors to biological markers.

    • Evidence-Based Protocol Library — Curated guides on supplements, nutrition, and longevity practices with transparent scientific sourcing.

    • Member Circle Access — Monthly digital salons and expert-led Q&As on emerging longevity science.

    • The Lab Editorial Membership — Full access to premium Lab Guides, Lab Notes, and educational archives.

    • Retreat + Event Privileges — Priority access and special pricing for The Lab IRL experiences.

    • Biannual Biomarker Updates

    • Adaptive Protocol Adjustments

    • Longitudinal Health Report — Year-over-year comparison visualizing your biological progress across systems.

  • What should we know about the services you provide? Better descriptions result in more sales.

  • What should we know about the services you provide? Better descriptions result in more sales.

  • Item description

  • What should we know about the services you provide? Better descriptions result in more sales.

  • Members also receive Inside the Lab access — exclusive workshops on longevity, recovery science, and metabolic resilience.

COMPREHENSIVE BLOODWORK

+

PERSONALIZED METABOLIC LAB REPORT

+

REGISTERED DIETITIAN CONSULTATION

INCLUDED BENEFITS

Calibration Kit

After joining CONTINUUM, we’ll calibrate your biochemistry. Your Calibration Kit establishes your biological baseline and syncs your wearables for precision tracking.

Includes:

• Comprehensive biomarker blood testing
• Oura Ring with setup and integration
• CGM and device onboarding (optional)
• Personalized baseline report + habit integration framework
• CONTINUUM Health dashboard access

Required for all new monthly members ($499 one-time).
Included with annual memberships.

MONTHLY
ANNUAL

What they’re saying

  • “It all begins with an idea. Maybe you want to launch a business.”

    Laurie Payton

  • “It all begins with an idea. Maybe you want to launch a business.”

    Jamie Kokot

  • “It all begins with an idea. Maybe you want to launch a business.”

    Lindsey Beumer

  • “It all begins with an idea. Maybe you want to launch a business.”

    Keith Finley

The CONTINUUM membership is a monthly or annual subscription that, after an initial comprehensive metabolic assessment for a one-time fee, enables members to receive access to various services (some included in the subscription fee, some at an extra cost) from licensed health care practitioners through a MIORA medical practice. The Lab Editorial provides administrative, non-clinical support to CONTINUUM as well as services and amenities related to general wellness and fitness; The Lab Editorial does not provide medical advice, diagnosis, treatment or care.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.