Take a Look Inside the Lab

The Lab runs on our community. Every article, every Lab Guide, every retreat discount exists because of our members. In return, we keep the good stuff just for you. Premium content, insider tools, and the perks below.

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THE LAB EDITORIAL

Inside The Lab — Membership

The editorial core of The Lab: full Lab Guides and reference Lab Notes, members‑only salons, and a curated index of what actually works. Evidence‑led. Design‑forward. Zero fluff.

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See what's Inside

Guides that go deeper

Long‑form, rigorously sourced, written in our signature editorial voice.

From mitochondria to metabolic flexibility, every Guide translates complex biochemistry into practical, modern living—without dumbing it down.

Notes that bring receipts

Citations, pull‑quotes, and context—organized in clean, readable references.

Every claim in our Guides is mapped to a Lab Note, so the science is transparent, traceable, and easy to revisit.

Salons & member Q&As

Intimate conversations at the intersection of science and culture.

Join live sessions where we decode new research, debate ideas, and turn data into daily practice.

Curated intel that actually helps

Less noise, more signal.

We maintain a living index of tools, labs, and products that clear our evidence bar—so you spend less time sifting and more time applying.

Members Only

THE MONTHLY

$19/month

Online Course +
Virtual Support

Coming Soon...

THE ANNUAL

$149/year

Online Course +
Retreat Discounts

35% OFF

Coming Soon...

WHAT YOU GET

Your membership, distilled

Rigorous deep‑dives

Full access to all Lab Guides—comprehensive explorations with clear, elegant takeaways.

Retreat perks

Priority access and members‑only benefits for Lab IRL experiences.

Weekly Content

The heartbeat of your membership — consistent, premium drops.

  • Lab Guides – deep-dive articles exploring cutting-edge longevity science.

  • Field Notes – practical tools: trackers, glossaries, habit guides.

  • Lab Dispatch – a weekly editorial email curating the latest research + rituals.

  • Spotlight Features – occasional guest essays or retreat reflections.

Reference Lab Notes

Every claim, linked and contextualized. No mystery science.

Curated product intelligence

Editorially vetted tools, wearables, labs, and essentials we actually use.

Member Perks

  • Retreat Early Access – priority booking + room selection.

  • Exclusive Retreat Discounts – $100 off annual member retreats.

  • Bonus Guides – premium PDFs like “The Longevity Starter Kit.”

  • Member-Only Events – Q&As, workshops, and guest expert talks.

  • Special Offers – exclusive partner discounts or Balance products.

Member salons + Q&As

Monthly conversations that translate research into practice.

Design‑forward experience

Clean layouts, readable typography, and a calm, modern interface.

Community

The connective tissue that makes this more than just content.

  • Global Network – connect with other members exploring science + lifestyle.

  • Discussion Threads – space to share reflections, questions, and resources.

  • Retreat Connections – private groups for upcoming retreats.

  • Member Spotlights – featuring voices from within the community.

Longevity is not a vibe; it’s a discipline. Our promise: clarity over noise, receipts over trends, and design that makes the science a pleasure to read.

*We translate mechanisms into habits—without prescriptive medical advice.*

retreats & intensives

  • greek isles

    june 2026

    women’s retreat

  • south africa

    october 2026

    safari + cape

  • el salvador

    january 2027

    longevity intensive

Premium Lab Guides

Go deeper with premium Lab Guides — our signature, research-driven articles that translate science into action. Plus, access downloadable Field Notes, glossaries, and tools designed to bring longevity into your everyday life.

FAQs

  • Lab Edits are free — short, snackable articles, reflections, and science explainers you can access anytime. Lab Guides are premium — deep dives, field notes, and tools built on research you won’t find anywhere else. Notes spark curiosity. Guides take you deeper.

  • We don’t run ads, ever. Inside the Lab exists because of our members. Your subscription makes it possible for us to produce research-driven content, host live sessions, and offer retreat perks — all without compromising on integrity.

  • Members unlock every Lab Guide, plus Field Notes (downloadable trackers, glossaries, and guides), weekly editorial dispatches, early retreat access, insider-only offers, and a vibrant community. Annual members also receive a Longevity Starter Kit PDF and $200 off one retreat each year.

  • $19/month or $149/year. Annual members save $79 and receive exclusive bonuses.

  • Yes. Monthly memberships can be canceled at any point; annual memberships run for 12 months with no auto-upgrade surprise fees. You keep access through your paid period.

  • Absolutely. Every Lab Guide is written with clarity in mind: rigorous enough to satisfy the biochemist, accessible enough for the wellness enthusiast. Think of it as longevity decoded — stylish, practical, and science you can live.

  • Not at all. Retreats are optional. But if you do join, your membership gives you early access, insider offers, and an annual $100 discount (for annual members).

  • We occasionally open 7-day free trials or Founding Member offers. If it’s available, you’ll see it on the checkout page.

Ready to step inside?

Become a member and unlock the full library, salons, and curated index—all in one calm, beautiful space.

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© The Lab Collection, Inc. — The Lab Editorial